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Join A LA FONTAINE DE TAICHI – AURILLAC and experience the benefits of tai chi. We offer inclusive training, education, and community learning for all levels.

Our Core Values

At A LA FONTAINE DE TAICHI – AURILLAC, our core values of inclusivity, cultural understanding, well-being, community engagement, and lifelong learning guide every aspect of our work. We are committed to fostering a welcoming environment where everyone can experience the benefits of tai chi and internal Chinese martial arts, promoting health, harmony, and cultural exchange within our community.

A serene image of individuals practicing Tai Chi in a park at sunrise, emphasizing the harmony and balance of the movements.

Upcoming Events

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Empowering the Community Through Tai Chi and Wellness.

At A LA FONTAINE DE TAICHI – AURILLAC, we are committed to making a positive impact on the Aurillac community. Our inclusive training and education programs promote well-being, cultural understanding, and accessible physical activity for all, fostering a stronger, healthier community.

A serene image of an elderly woman gracefully performing Tai Chi in a park, sunlight filtering through the trees, emphasizing the accessibility and gentle nature of the practice.

Improved Balance and Coordination

Tai Chi enhances balance, reducing the risk of falls, especially beneficial for seniors. Our classes focus on controlled movements for better stability.

A person meditating in a quiet space, eyes closed, with soft, natural light enhancing the sense of calm and focus, representing the mental benefits of Tai Chi.

Stress Reduction and Mental Clarity

Regular Tai Chi practice lowers stress hormones and promotes mental clarity. Our sessions incorporate mindfulness techniques to enhance overall well-being.

A group of people of different ages and backgrounds smiling and interacting during a Tai Chi class, showcasing the social and community aspects of the practice.

Community and Social Connection

Joining our Tai Chi classes fosters a sense of community and belonging. Connect with like-minded individuals and build lasting friendships.

A person with a disability participating in a Tai Chi class, supported by an instructor, highlighting the adaptability and inclusivity of Tai Chi for all abilities.

Adaptable for All Abilities

Tai Chi is easily adaptable to suit various physical abilities and limitations. Our instructors provide personalized guidance to ensure everyone can participate comfortably.

Join Our Community

Become part of our mission to promote well-being and cultural understanding through tai chi and martial arts. Your involvement helps us grow and serve more people.

Get Involved

Join Us

Participating in the tai chi classes at A LA FONTAINE DE TAICHI has truly transformed my life. The welcoming environment and dedicated instructors have helped me improve my physical health and mental clarity. I feel more connected to the community and more balanced every day.

Marie Dupont

Longtime Member and Community Volunteer, A LA FONTAINE DE TAICHI - AURILLAC

Get in Touch

Contact A LA FONTAINE DE TAICHI - AURILLAC

Reach out to us via email, phone, or visit our location in Aurillac for classes and community events.

Discover the

Our Core Values

Tai Chi for Beginners

Senior Wellness Program

Advanced Tai Chi Training

Mindfulness and Meditation